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Export 7 ingredients for grocery delivery
Step 1
In a small bowl, whisk the flaxseed meal, cocoa powder, syrup, baking powder, and salt. Add the egg, milk and vanilla, mixing until well-blended.
Step 2
Spray a coffee mug or ramekin with nonstick cooking spray; spoon in batter.
Step 3
Microwave on regular HIGH setting in microwave for 35 to 40 seconds until just set at center. Serve warm or cool completely.