Step 1

In a saucepan over medium heat add water or broth.

Step 2

Add onion powder, garlic powder, cumin, coriander, salt and pepper and stir to combine.

Step 3

Add beans and stir well.

Step 4

Bring mixture to a boil.

Step 5

After mixture boils reduce heat to low and continue cooking for 5-7 minutes.

Step 6

During cooking, use a potato masher or fork to “mash” the beans.

Step 7

The more beans you “mash” the less chunky your mixture will be.

Step 8

Continue cooking and mashing until you have reached your desired thickness and consistency.

Step 9

Add chopped fresh cilantro and lime juice and stir to combine.

Step 10

Let the mixture rest for 5 minutes covered (if you leave it uncovered the beans will continue to thicken).

Step 11

Serve warm with tacos!