10-Minute Mushroom Avocado Toast

Name: 10-Minute Mushroom Avocado Toast
Total time: 20 min
Ingredients: 2 slices bread (Wheat, Whole Grain Seeded, or Gluten-Free // see notes for store-bought GF recommendations); 1/2-3/4 medium ripe avocado (see notes for tips!); 1-2 Tbsp vegan butter (we like Miyoko’s // or sub olive oil // dairy butter also works if not dairy-free); 7-8 oz. sliced shiitake mushrooms (see notes if subbing other mushrooms // 8 oz. yields ~3 cups sliced); 1/2 tsp dried thyme (or sub twice as much fresh); 1 pinch red pepper flakes (optional // for heat); 1 pinch each sea salt and black pepper; 1/4 tsp garlic powder; Vegan Parmesan Cheese (optional // or nutritional yeast and flaky salt)

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Total: 20

Servings: 22

Ingredients

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2 slices bread (Wheat, Whole Grain Seeded, or Gluten-Free // see notes for store-bought GF recommendations)1/2-3/4 medium ripe avocado (see notes for tips!)1-2 Tbsp vegan butter (we like Miyoko’s // or sub olive oil // dairy butter also works if not dairy-free)7-8 oz. sliced shiitake mushrooms (see notes if subbing other mushrooms // 8 oz. yields ~3 cups sliced)1/2 tsp dried thyme (or sub twice as much fresh)1 pinch red pepper flakes (optional // for heat)1 pinch each sea salt and black pepper1/4 tsp garlic powderVegan Parmesan Cheese (optional // or nutritional yeast and flaky salt)

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Instructions

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Step 1

Heat 1 Tbsp (14 g) vegan butter or olive oil in a large skillet over medium heat. Add the sliced mushrooms, thyme, and red pepper flakes (optional). Cook, stirring occasionally, until softened and lightly browned — about 5-7 minutes. If the mushrooms are sticking to the pan, reduce the heat slightly or add more butter or oil.

Step 2

Meanwhile, toast bread in the oven or a toaster.

Step 3

Once the mushrooms are lightly browned, turn off the heat and stir in the salt, pepper, and garlic powder. Taste and adjust as needed, adding more salt to taste or black pepper for spice.

Step 4

Top the toasted bread with ripe avocado and use a fork to smash. Then top with sautéed mushroom mixture and vegan parmesan cheese (optional). Eat, repeat, enjoy!

Step 5

Best when fresh. Not freezer friendly.

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