Step 1

Stir the dry ingredients--oat fiber, whole psyllium husks and optional salt--in a medium size mixing bowl.

Step 2

Add the water to the bowl with the dry ingredients. The dough will look very loose upon first mixing. Let it stand for about 1 minute and it will be thicken to dough consistency.

Step 3

Shape the dough into an even round. Cut the dough into four equal pieces.

Step 4

Roll each portion of dough into a ball. Place one dough ball between two sheets of parchment paper and roll (using a rolling pin) into a 6 inch (15 cm) diameter tortilla. You can also use a tortilla press to flatten the tortillas (press between pieces of parchment paper).

Step 5

Carefully peel off the top piece of parchment paper. Place the tortilla in a cold nonstick skillet and peel off the second piece of parchment paper.

Step 6

Cook over medium heat for 1-2 minutes until underside begins to dry. Flip the tortilla with a spatula and cook the tortilla for 1 minutes longer until the other side is also dry.

Step 7

Remove the tortilla to a cooling rack to cool. Repeat with the remaining three pieces of dough.(Tip: Rinse the pan in cold water (and dry) in between tortillas to cool the pan. It is difficult to remove the top layer of parchment paper if the tortilla is placed in a hot pan.)