Step 1

Pre-heat oven to 200°C (392°F).

Step 2

In a medium bowl, make the dough by mixing together the flour, pumpkin puree and milk until well combined. Shape the dough into a ball, place onto a lightly floured surface and press down flattening it a little. Using a rolling pin, roll the dough out into a rectangle, roughly 4 by 8 inches.

Step 3

Make the filling by mixing the pumpkin puree, brown sugar sweetener and pumpkin spice mix. Spread this across the dough.

Step 4

Slice the dough into 3 slices and begin rolling one of the slices up.

Step 5

Place the rolled slice over the next slice and roll again. Repeat with the final slice.

Step 6

Place the cinnamon roll into a 7-ounce ramekin dish, brush the sides with a little milk and bake for 15 minutes. Make the frosting as the cinnamon roll cools by mixing together the cream cheese and 0 calorie icing sugar until smooth.

Step 7

Spread the frosting onto the cinnamon roll and enjoy!