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15 easy bento lunch box ideas

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www.yummytoddlerfood.com

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 1

Cost: $17.34 /serving

Author : Amy Palanjian

bento box

Ingredients

Remove All · Remove Spices · Remove Staples

Egg Muffin Lunch: 1-2 Egg Muffins, 1/4-1/2 cup cantaloupe, 1/4-1/2 cup sliced cucumbers, 1/2 cup puffsHard-Cooked Egg Lunch: 1 hard-cooked egg, 1 mini bagel with 2 tablespoons cream cheese, 1 oz sliced cheese, 1/4-1/2 berriesFalafel Lunch: 1-2 precooked falafel patties, 2 tablespoons cucumber sauce, 1/4-1/2 blueberries, 1/4-1/2 snap peas, 1/4-1/2 pretzelsRotisserie Chicken Salad Lunch: 1/4-1/2 cup diced rotisserie chicken, 1/4-1/2 cup halved cherry tomatoes, 2 tablespoons shredded lettuce, 1 slice whole grain bread, cut into cubes, 1/4-1/2 halved grapes, 2 tablespoons ranchHummus and Crackers Lunch: 2 tablespoons hummus, 1/4-1/2 cup crackers, 1 oz cheese, 1/4-1/2 watermelon, yogurt tubeBean Dip and Crackers Lunch: 2 tablespoons bean dip, 1/4-1/2 cup crackers, 1 oz cheese, 1/4-1/2 watermelon, yogurt tubeJam Sandwich: 1-2 slices whole grain bread, 2 tablespoons all fruit jam, 1/4 cup edamame beans, 1/4-1/2 cup diced strawberries, fruit leatherTurkey and Cheese Sandwich: 1-2 sliced whole grain bread, 1 oz cheese, 1 oz low sodium turkey, 1/4-1/2 cup diced pineapple, 1/4-1/2 cup bell pepper stripsHummus Sandwich Lunch: 1-2 whole grain bread, 2 tablespoons hummus, 2 tablespoons shredded carrots, 1/4-1/2 cup diced mango, 1 cookieBlueberry Muffin Lunch: 1-2 Blueberry Zucchini Muffins, 1/4-1/2 cup baby carrots, container applesauceSpinach Muffin Lunch: 1-2 Spinach Banana Muffins, 1/4-1/2 cup yogurt or cottage cheese, 1/4-1/2 cup freeze dried fruitVeggie Muffin Lunch: 1 Veggie Muffin, 1 cup milk, 1/4 cucumber sticks, 1/4-1/2 cup diced melonCheese and Cracker Box: 1 oz cheese, 1/4-1/2 cup whole grain crackers, 1/4-1/2 cup berries, 1/4-1/2 cup cucumbers, 1/4-1/2 cup peasSnack Box Lunch: 1/4-1/2 cup pretzels, yogurt tube, 1/4-1/2 cup strawberries, 1/4-1/2 cup snap peasTaco Salad Box: 1/4 cup black or pinto beans, 2 tablespoons shredded lettuce, 2 tablespoons-1/4 cup shredded cheese, 1/4-1/2 cup corn, mini guacamole cup, 1/4-1/2 cup baked tortilla chips or crackers

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Instructions

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Step 1

Egg Muffin Lunch: warm the egg muffins and pack in a bento with a thermos or pack to eat at room temp or cold.

Step 2

Hard-Cooked Egg Lunch: pack in a bento with an ice box.

Step 3

Falafel Lunch: pack in a bento with an ice box.

Step 4

Rotisserie Chicken Salad Lunch: pack in a bento with an ice box.

Step 5

Hummus and Crackers Lunch: pack in a bento with an ice box. Freeze the yogurt tube as an extra ice pack and it will thaw by lunch time.

Step 6

Bean Dip and Crackers Lunch: pack in a bento with an ice box. Freeze the yogurt tube as an extra ice pack and it will thaw by lunch time.

Step 7

Jam Sandwich: pack in a bento with an ice box. Cut the sandwich into cubes or strips as needed so easy to chew.

Step 8

Turkey and Cheese Sandwich: pack in a bento with an ice box.Cut the sandwich into cubes or strips as needed so easy to chew.

Step 9

Hummus Sandwich Lunch: pack in a bento with an ice box. Cut the sandwich into cubes or strips as needed so easy to chew.

Step 10

pack in a bento with an ice box. Pack a spoon with the applesauce or use an applesauce pouch.

Step 11

Spinach Muffin Lunch: pack in a bento with an ice box. Pack a spoon with the cottage cheese.

Step 12

Veggie Muffin Lunch: Warm the Veggie Muffin and pack in a bento with a thermos or pack to eat at room temperature.

Step 13

Cheese and Cracker Box: pack in a bento with an ice box.

Step 14

Snack Box Lunch: pack in a bento with an ice box.

Step 15

Taco Salad Box: pack in a bento with an ice box.

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