15 Minute Buddha Bowls Recipe

Name: 15 Minute Buddha Bowls Recipe
Prep time: 15 min
Total time: 15 min
Ingredients: ¼ cup plain Greek yogurt (60 g, or dairy-free alternative); ¼ cup orange juice (60 mL); 2 Tbsp honey (30 g, can sub maple syrup or agave); ½ tsp cinnamon; Pinch of salt and pepper; 2 handfuls leafy greens (spinach, kale, or lettuce); 1 cup cooked grains (quinoa, couscous, bulgur, or brown rice); 1 15-oz can chickpeas (425 g, drained and rinsed); 1 cup blueberries (100 g); 4 mandarin oranges (peeled and thinly sliced); 1 avocados (sliced); ¼ red onion (about ½ cup, sliced); 2 carrots (peeled and shredded)

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Prep Time: 15 minutes

Total: 15 minutes

Servings: 4

Author : Sarah Bond

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Step 1

Dressing: Whisk all dressing ingredients together and set aside.

Step 2

Filling: Divide greens into 4 servings bowls, then top each with equal portions of cooked grains, chickpeas, blueberries, oranges, avocado, onion, and carrot.

Step 3

Serve: Drizzle with dressing and serve immediately.

15 Minute Buddha Bowls Recipe

Prep Time: 15 minutes

Total: 15 minutes

Servings: 4

Author : Sarah Bond

Ingredients

Instructions

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