Step 1

Heat the oil or ghee in a pan. Add in all the ingredients except the courgettes and fresh coriander. Fry everything over a medium to high heat, stirring often until the onions become translucent and limp,. We're not aiming to brown the onions. This will take about 5 minutes

Step 2

Add the courgettes in and stir to combine. Cover with a lid and cook over a medium to low heat for 10 minutes, stirring once in between.

Step 3

Garnish with fresh coriander and serve!