Name: 21 Day Fix Ranch Dressing or Dip
Prep time: 10 min
Total time: 10 min
Ingredients: 1/2 cup low-fat cottage cheese; 2 tbs 1% or 0% Greek yogurt; 1 1/2 tbs (2 1/2 tbs if you want to use this as a dressing) low-fat milk, skim milk or unsweetened plain almond milk; 2 tsp lemon juice; 1/2 tsp onion powder; 1/2 tsp garlic powder; 3/4 tsp dried dill; 1 1/2 tbs green onion, minced; 1 tbs fresh parsley, chopped; a pinch of salt and black pepper, to taste

21 Day Fix Ranch Dressing or Dip 

low-fat cottage cheese

tbs 1% or 0% Greek yogurt

tbs (2 1/2 tbs if you want to use this almond milk

lemon juice

onion powder

garlic powder

dill

tbs green onion, minced

tbs fresh parsley, chopped

salt

In a blender, add in the first 7...

In a blender, add in the first 7 ingredients (through dill) and blend away until the mixture is SUPER smooth.

Pour into whatever container you're going to keep...

Pour into whatever container you're going to keep your ranch in (it should last a good 5 days in the fridge). Stir in the minced green onion and fresh parsley. Season with salt and pepper. Yum!

21 Day Fix Ranch Dressing or Dip

Prep Time: 10 minutes

Total: 10 minutes

Servings: 2

Cost: $7.70 /serving

Author : Stephanie

Ingredients

Instructions

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