23 BEST Healthy Casserole Recipes

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www.jaroflemons.com
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Cook Time: 25 minutes

Total: 25 minutes

Servings: 4

23 BEST Healthy Casserole Recipes

Ingredients

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Instructions

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Step 1

Preheat the oven to 375 degrees F.

Step 2

Heat up the avocado oil in a skillet or an oven-safe pan.

Step 3

Add in the sliced bell peppers and cook until soft (about 7-10 minutes).

Step 4

Stir in the garlic, onion powder, and cooked chicken.

Step 5

In a separate bowl, whisk the tomato sauce, salsa, smoked paprika, cumin, chili powder, salt, and pepper together until smooth.

Step 6

Pour over the skillet and stir.

Step 7

Add in the tortilla pieces, beans, and spinach.

Step 8

Remove from heat and top with cheese.

Step 9

Place the skillet or pan in the oven and bake for 7-10 minutes, or until the cheese is melted.

Step 10

Remove from oven and enjoy!

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