Step 1

Pat the chicken dry and pound to an even thickness.

Step 2

In a small bowl, combine the salt, garlic powder, paprika, pepper, and cayenne pepper.

Step 3

Sprinkle the seasoning mixture over the chicken. If desired, you can let the chicken sit in the refrigerator overnight.

Step 4

Preheat your air fryer to 400° F.

Step 5

Brush both sides of the chicken with avocado oil.

Step 6

Place the chicken in the air fryer basket and cook for 7 minutes.

Step 7

Flip, and cook for another 7 to 8 minutes, or until the internal temperature registers 155° F.

Step 8

Brush the chicken well with about 1/2 of the BBQ sauce.

Step 9

Return the chicken to the air fryer and cook for another 2 to 3 minutes, until the internal temperature registers 160° F

Step 10

Allow the chicken to rest for 5 minutes before serving.

Step 11

Serve with the remaining BBQ sauce.