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25 nutritious vegan chickpea recipes: easy chickpea scramble

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www.thefullhelping.com
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Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 4

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Heat the oil over medium heat in a large skillet. Add the onion and peppers. Cook, stirring often, for 5 minutes, or until the onion is clear and soft. Add a few tablespoons of water as needed to prevent the vegetables from sticking.

Step 2

Add the mushrooms and a pinch of salt. Mix the vegetables and cover the skillet. Allow the mushrooms to cook for another five minutes, or until they’ve released their liquid and are soft and cooked through.

Step 3

While the vegetables cook, mix your spices (salt, turmeric, chili powder, smoked paprika, and pepper flakes) together. When the mushrooms are cooked, add the spice blend, the nutritional yeast, and the chickpeas, as well as about a third or half cup of water. Stir the mixture thoroughly to be sure everything is well combined. Continue to cook for another 5-7 minutes, or until everything is hot and and the chickpeas are just starting to get crispy. Check the mixture for seasoning and season to taste with additional spices, salt, or pepper.

Step 4

To serve, divide the chickpea scramble over even portions of cooked rice, another whole grain, or toast. Garnish with lime wedges and a sprinkle of parsley. Add some hot sauce, if you like. Enjoy!

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