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3-2-1 keto breading

screwedonstraight.net
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Servings: 2

Cost: $6.69 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Measure out your ingredients in a bowl.  Add whatever seasoning you’d like – I usually throw in some garlic powder, onion powder, and seasoning salt.  If I’m frying fish, I like Old Bay.  If I’m cooking chicken, I like Mrs. Dash.  Go crazy.

Step 2

Mix all ingredients together with a fork.Done.

Step 3

Tip: Coat some meat in mayo or an egg wash, this breading, and then bake and/or fry it.  This is what I use on my chicken strips now.  It’s amazingly versatile.

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