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30 meal prep low carb lunches: big mac salad & more!

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wholelottayum.com
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Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Cook The Beef

Step 3

Over medium-high heat, warm a large skillet and add 1 Tbsp of olive oil to the pan. Add the ground beef, salt, pepper, and garlic clove. Stir and cook the ground beef until it's no longer pink in the middle, which will take about 6-7 minutes.  Drain some of the grease.

Step 5

Set aside and let cool down while you prep the remaining low carb Big Mac salad ingredients.

Step 7

Prep The Salad IngredientsPrepare the remaining salad ingredients by slicing the pickles, mincing the onion, shredding the cheese, and chopping the iceberg lettuce. Set aside.

Step 9

Make The SauceIn a small bowl, add all of the ingredients for the Big Mac sauce, including the mayo, pickle relish, ketchup, yellow mustard, sweetener, garlic salt, and onion powder.

Step 11

CombineLay the lettuce in the bottom of 4 bowls, or for as many low carb Big Mac salad bowls as you're making. If you're a hearty eater, this recipe might just be 2 servings.

Step 13

Sprinkle the burger meat on top of the lettuce. Then add the pickles, onion, and shredded cheese. An alternative to sprinkling over the top of your salads would be to group each topping individually in a bowl. It adds a fancier presentation getting served that way.

Step 15

Drizzle lots of Big Mac sauce over the salad or serve the dressing on the side. The sauce and yummy toppings are what give the salad so much flavor. Feel free to add as many pickles, onions, and cheese as desired. Add salt and pepper to taste if desired. Enjoy!

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