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Export 12 ingredients for grocery delivery
Step 1
Make the cauliflower rice using your food processor or a grater. I used ½ cauliflower head and it made about 2 ½ cups of cauliflower rice. You can also use store-bought rice.
Step 2
Add the chopped tomato to a pan with a tbsp of olive oil and saute at medium-high for 1-2 minutes. Stir in the cauliflower rice and add 1 garlic clove, then stir in the chicken, tomato paste, pesto, some salt cover and cook for 2-3 minutes.
Step 3
Add the milk and ½ of the shredded cheese. Cover again for 2-3 minutes.
Step 4
Stir in the rest of the cheese and the other garlic clove. Stir in the dill and arugula and cook for 2 more final minutes.
Step 5
Serve immediately, optionally with some parmesan cheese and black pepper on top!