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3000+ calorie survival food ration bars

4.3

(58)

www.shtfpreparedness.com
Your Recipes

Prep Time: 20 minutes

Cook Time: 2 hours

Total: 2 hours, 20 minutes

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Add the honey to the water and bring to a boil

Step 2

Take off the heat and add the remaining dry ingredients

Step 3

Mix thoroughly and let cool

Step 4

Press the mix into a baking sheet

Step 5

Bake at 200 degrees for about 2 hours

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