4-Ingredient Gut Tonic for Weight Loss, Digestion & Immunity

raw apple cider vinegar (the bottle should say, “with the mother”)

raw honey

tsp ground cinnamon

sea salt

filtered water

Bring half of the water to boil in a kettle or on the stovetop. Pour the other half of the water and all remaining ingredients into a mug and stir well, then add boiling water. It should be perfect drinking temperature (don&#8217;t boil all of your water, or you&#8217;ll kill the good properties of the apple cider vinegar and the honey). Serves 1.

LOL the Beyonce of the health world.  I've been drinking lemon water in the morning and it has absolutely been helping me get my day started... will have to give this one a try!

I loved it!! So easy to make as well and something different the tea.

Yum!! I saw you share this on Instagram recently and just tried it when feeling bloated after a meal. It tastes so good and is so easy to make with pantry staples I always have on hand. Not sure yet if it will help my bloating but it tastes great. I’ll use it as a caffeine free warm drink alternative for sure. Thank you!

Hi Liz, I Like it, but how often should it be taken? And thank you for sharing it.

This is delicious.  The sweetness of the honey leads my stomach to believe it is a snack.  Sometimes if I have them in the house, I add the juice of half a lemon.

4-ingredient gut tonic for weight loss, digestion & immunity

Author : Liz Moody

Ingredients

Instructions

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