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40+ healthy super bowl recipes

5.0

(10)

downshiftology.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 45 minutes

Total: 55 minutes

Servings: 4

Cost: $14.01 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Preheat oven to 425 degrees Fahrenheit. Then use a paper towel to remove any moisture from the chicken wings.

Step 2

In a large bowl, toss the wings with the oil, salt, and pepper.

Step 3

Place a piece of parchment paper on a baking sheet then place a wire rack on top. Spread out the wings on a single layer on the baking sheet.

Step 4

Bake for 40-45 minutes until they're crispy.

Step 5

As the wings are baking, make the sauce. Add the honey, soy sauce, garlic, ginger, and water to a small pot. Bring it to a boil and reduce the heat to low letting it simmer for 10 minutes until it thickens.

Step 6

Remove the sauce from the heat and let it cool.

Step 7

Remove wings from the oven, toss them in the sauce and place them back in the oven on the baking sheet. Cook for an additional 10 minutes.

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