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40 hot lunch idea

www.aheadofthyme.com
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Prep Time: 10 minutes

Cook Time: 35 minutes

Total: 45 minutes

Servings: 8

Ingredients

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Instructions

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Step 1

Heat oil in a large skillet over medium-high heat until the hot oil sizzles, about 1 minute. Add onion and garlic and sauté until fragrant, about 1 minute.

Step 2

Add bell pepper and jalapeño and sauté until tender, about 2-3 minutes.

Step 3

Add black beans and season with cumin, paprika, salt, and pepper. Mix well and cook until beans are heated through, about 2-3 minutes.

Step 4

Stir in cilantro and remove the skillet from the heat. Transfer the black bean veggie filling to a bowl and set aside.

Step 5

Heat a clean skillet over medium-low heat for 1 minute and brush with a little bit of oil.

Step 6

Place one tortilla in the pan. On one half of the tortilla, sprinkle 1/4 cup cheddar cheese, top with 3 tablespoons of the black bean filling, and top with another 1/4 cup cheddar cheese.

Step 7

Fold the empty half of the tortilla over to create a half moon. Cook until the tortilla is crispy and the cheese melts, about 2 minutes per side.

Step 8

Repeat with remaining tortillas.

Step 9

Transfer the quesadillas onto a plate and slice into 3 triangles. Serve with sour cream, guacamole, and/or salsa if desired.

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