Name: 5-Minute Homemade Buckwheat Flour (Gluten-Free, Vegan)
Prep time: 5 min
Total time: 5 min
Ingredients: 1 1/2 cups raw hulled buckwheat groats

Making your own buckwheat flour at home is really very simple. In this post, I'll teach you how to make buckwheat flour with just 5 minutes and a blender. Once you see how easy and cheap it is to make, you'll never go back to buying it again! Gluten-free and vegan.

5-Minute Homemade Buckwheat Flour (Gluten-Free, Vegan)

raw hulled buckwheat groats

Place Groats in Blender

Place 1/2 cup of buckwheat groats in your blender at at time.

Blend Until Super Fine

Blend until you get a super fine flour (approximately 45 seconds) and transfer the ground buckwheat flour to a jar or bowl.

Repeat

Repeat with the remaining groats until all the buckwheat groats are used up.

Good morning Felicia,

Thank you for this wonderful post.

This is so helpful in understanding everything about "buckwheat" especially its nutritional properties.

I appreciate you!

God Bless!
Mum

Felicia thank you so very much. My fiancee Dannielle was recently diagnosed with gluten intolerance. We are in the process of finding foods that both of us like. It has been a daunting task. I love buckwheat hotcakes. Dannielle told me her dad who is gluten intolerant likes buckwheat hotcakes too. I did what I do best. YouTube college and Google Univers6 led me to you. I am a junk food junkie. I live farming wheat. Wheat is killing my fiancee. Wheat pays the bills. So I will continue growing wheat, with the understanding that she and I will need to quit eating wheat. I can do that.
You showed me that I can grind buckwheat into flour. We do love our milk and eggs. Like I said, I am a junk food junkie.

5-Minute Homemade Buckwheat Flour (Gluten-Free, Vegan)

Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Author : Felicia Lim

Ingredients

Instructions

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