5-Minute Seared Ahi Tuna

Name: 5-Minute Seared Ahi Tuna
Prep time: 1 min
Cook time: 4 min
Total time: 5 min
Ingredients: 6 ounces high quality ahi tuna (sashimi grade recommended; wild caught if you can find it. Frozen is okay, just thaw it in the refrigerator before serving); 1/2 tablespoon olive oil; Kosher salt and fresh ground pepper; For serving: we used leftover Crispy Breaded Cauliflower, Pickled Onions, Sauteed Spinach (use sesame oil), Rice, and Yum Yum Sauce (or Spicy Mayo)

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Prep Time: 1 minutes

Cook Time: 4 minutes

Total: 5 minutes

Servings: 2

Author : Sonja

seared tuna seared ahi tuna

Ingredients

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6 ounces high quality ahi tuna (sashimi grade recommended; wild caught if you can find it. Frozen is okay, just thaw it in the refrigerator before serving)1/2 tablespoon olive oilKosher salt and fresh ground pepperFor serving: we used leftover Crispy Breaded Cauliflower, Pickled Onions, Sauteed Spinach (use sesame oil), Rice, and Yum Yum Sauce (or Spicy Mayo)

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Instructions

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Step 1

Pat the tuna dry. Sprinkle liberally with kosher salt and fresh ground black pepper on both sides.

Step 2

Heat the olive oil in a medium skillet over medium high heat. Add the steak and cook 1 to 2 minutes per side, until lightly browned on the outside but still rare the inside. Slice the tuna against the grain into 1/2 inch slices. Serve immediately.

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