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7 chicken breast marinades (+freezer tips)

4.8

(5)

sweetpeasandsaffron.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 120 minutes

Total: 125 minutes

Servings: 4

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Combine all ingredients in a heavy duty freezer bag. Squish up the bag to mix it all up. Add chicken breasts and turn to coat in marinade.

Step 2

Marinate the chicken in the fridge for 2-24 hours.

Step 3

Heat oven to 425°F. Bake chicken in a shallow baking dish for 10 minutes, flip over, then bake for another 12-17 minutes, or until internal temperature reaches 165°F.

Step 4

Allow chicken to rest at room temperature for 5-10 minutes before slicing.

Step 5

After combining the marinade ingredients with the chicken, place the bag in the freezer immediately. Freeze for up to 3 months.

Step 6

Thaw in the fridge overnight, or by immersing the bag in a bowl of cold water for a couple of hours.

Step 7

Cook as directed above.

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