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7 chicken marinade recipes you can freeze


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Prep Time: 5 minutes

Cook Time: 25 minutes

Total: 125 minutes

Servings: 2


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Step 1

Combine all ingredients in a heavy duty freezer bag or reusable silicone bag. Add chicken breasts and turn to coat in marinade.

Step 2

Marinate the chicken in the fridge for 2-24 hours.

Step 3

If freezing, place in the freezer immediately. Thaw in the fridge overnight, or by immersing the bag in a bowl of cold water for a couple of hours.

Step 4

Heat oven to 425°F.

Step 5

Pour chicken from the bag (including all marinade juices) into a baking dish (5x5 for a single chicken breast and 8x8 for 2+).

Step 6

Bake for 10 minutes, flip, and bake for 10-20 more minutes, depending on the size of your chicken breast (see *). Chicken is done when it reaches an internal temperature of 165°F.

Step 7

Remove chicken from the oven and cover with a baking dish. Rest for 10 minutes before serving.

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