7-Day Mediterranean Diet Meal Plan
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Prep Time: 10 minutes
Total: 10 minutes
Servings: 1
Author : Beauty Bites
Ingredients
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Instructions
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Step 1
Rinse and drain chickpeas.
Step 2
Chop olives, the green pepper, tomatoes, arugula, mint leaves.
Step 3
Mince garlic. Option one: add garlic directly to the salad. Option 2: Let garlic infuse olive oil for 30 min and then remove from the olive oil. Add just the flavored olive oil to the salad.
Step 4
Put the chopped vegetables and chickpeas in a large bowl, add some lemon juice the olive oil and salt and pepper to taste. Enjoy!