Step 1

Preheat air fryer to 400 degrees farenheit.

Step 2

In 3 separate deep plates or medium sized bowls, Plate 1- FlourPlate 2- Dredge ingredients (eggs/milk/dijon) and whisk well to combinePlate 3- Cruncy coating ingredients (panko/parmesan/parsley/salt/pepper).

Step 3

Coat each chicken tenderloin in flour, then egg mixture, then panko crumbs. Place in air fryer basket, careful not to overcrowd (separate to 2 batches if necessary).

Step 4

Spray chicken tenders with olive oil or nonstick spray, and cook 7 minutes. Flip tenders, spray, and cook for another 7 minutes.

Step 5

Chicken is fully cooked at internal temperature of 165 degrees farenheit. Once 165 degrees internally, serve and enjoy.