Air Fryer Tandoori Chicken Skewers & Rice

4.5

(15)

www.mob.co.uk
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Prep Time: 5 minutes

Cook Time: 20 minutes

Total: 25 minutes

Servings: 3

Air Fryer Tandoori Chicken Skewers & Rice

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Chop the chicken into chunks. Put all of the spices, yoghurt, tomato purée, garlic and ginger into a bowl. Squeeze in the lemon juice and add a dash of red food colouring, if you like. Add the chicken and coat well.

Step 2

Thread the chicken chunks onto skewers and cook them in the air fryer at 200°C for 17 mins.

Step 3

Meanwhile, put the fat-free yoghurt, juice of both limes, the mint and a pinch of salt and pepper into a blender. Whizz until smooth.

Step 4

Serve the chicken skewers with the yoghurt dip and flatbreads or rice.

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