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amazing one minute protein brownie

4.6

(10)

www.tosimplyinspire.com
Your Recipes

Prep Time: 3 minutes

Cook Time: 1 minutes

Total: 4 minutes

Servings: 1

Ingredients

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Instructions

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Step 1

Grease a mug or a small bowl and set aside.

Step 2

In the greased mug or small bowl, mix the protein powder, coconut flour, coconut sugar, baking powder, and cocoa powder and mix well.

Step 3

In the separate bowl, whisk the egg with the milk.

Step 4

Pour into the dry mixture and mix thoroughly.

Step 5

Top with chocolate chips if desired.

Step 6

Microwave for 60 seconds. For a more fudge-like texture, remove from the microwave earlier. For more cake-like texture, cook a little longer.

Step 7

Remove from microwave and enjoy immediately.

Step 8

Oven option: Pour batter into a small baking dish and bake for 10-12 minutes on 350 degrees F for 10-12 minutes.

Step 9

ENJOY!!

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