Amla Juice Recipe (Gooseberry Juice)

Name: Amla Juice Recipe (Gooseberry Juice)
Prep time: 5 min
Total time: 5 min
Ingredients: 5 to 6 (¾ to 1 cup) amla ( (Indian gooseberry, chopped)); 1½ cups liquid ((water or tender coconut water or any juice)); ¼ teaspoon black pepper (crushed ); ¼ to ½ inch ginger ((peeled)); 1 tablespoon honey ((or jaggery, optional)); 1 pinch pink salt ((optional)); 15 to 20 mint leaves ((helps with digestion)); 12 to 15 holy basil ((Tulsi, helps with cold, cough etc)); ¼ teaspoon chaat masala ((optional))

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

amla juice gooseberry juice

Ingredients

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5 to 6 (¾ to 1 cup) amla ((Indian gooseberry, chopped))1½ cups liquid ((water or tender coconut water or any juice))¼ teaspoon black pepper (crushed)¼ to ½ inch ginger ((peeled))1 tablespoon honey ((or jaggery, optional))1 pinch pink salt ((optional))15 to 20 mint leaves ((helps with digestion))12 to 15 holy basil ((Tulsi, helps with cold, cough etc))¼ teaspoon chaat masala ((optional))

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Instructions

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Step 1

Rinse amla well under running water. Soak them in a bowl of salted water for 5 to 10 mins and scrub them with a soft vegetable brush to get rid of any dirt and deposits.

Step 2

Rinse well again and chop them to pieces. Add them to a grinder/blender jar with little liquid of choice (water/ coconut water/juice) & ginger, mint, tulsi if using.

Step 3

Grind to a smooth paste. Strain/filter this to a pitcher, pressing down with a spoon and pour the rest of the liquid. Stir in pepper, honey, salt or chaat masala as per your choice. Serve immediately.

Step 4

To make Shots: You will just grind only the amla and ginger (optional) without any liquid. The mixture will look slightly dry but will release all of the juices as you grind.

Step 5

Run your slow juicer and add up to 3 Indian gooseberries (deseeded) per serving to your juicer chute. You can also add ginger or any other fruit of choice like watermelon, apple or Asian pears.