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Whisk together eggs, egg whites, milk, salt, sugar free syrup, vanilla extract, salt and cinnamon in baking dish or bowl.
Coat each bread slice with egg/milk mixture (top and bottom). Make sure each slice of bread is well coated.
On medium/high heat, add oil or butter to skillet, frying pan or griddle. Place bread slices in single layer in pan and cook until golden brown on each side (approximately 2-3 minutes).
In small bowl, mix protein power, Greek yogurt and pudding mix.
Add dollop on top of French toast and enjoy.