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Export 12 ingredients for grocery delivery
Step 1
Preheat your oven to 400 degrees Fahrenheit.
Step 2
Use a wooden skewer to make 10-12 holes in your sweet potato and cook it on a baking tray for an hour to soften it.
Step 3
Remove the potato and let it cool.
Step 4
Oil your muffin tray with coconut oil.
Step 5
Cut the potato in half and scoop out the insides into a large bowl (eat the skin for a nutritious snack!).
Step 6
Add the flaxseed “egg,” coconut milk, olive oil and maple syrup (or honey) to the bowl and combine until smooth.
Step 7
In a separate bowl, mix the dry ingredients together.
Step 8
Pour the dry ingredients into the wet ingredients and mix until well combined.
Step 9
Pour the batter evenly throughout the muffin tray until each section is 2/3 full.
Step 10
Place the tray on the middle rack of the oven and cook for 30-35 minutes.
Step 11
Let it cool, then enjoy! You can freeze these and eat them as you please.
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