Name: Anti-inflammatory Turmeric Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup frozen pineapple; 1 cup frozen mango; 1-1 1/2 cups cold water; 1 teaspoon coconut oil; 1 teaspoon peeled, chopped fresh ginger; 1 teaspoon turmeric paste (recipe in notes )

This is a powerful anti-inflammatory smoothie that tastes incredible with no added sugar.

Anti-inflammatory Turmeric Smoothie

pineapple

mango

water

coconut oil

peeled, chopped fresh ginger

turmeric paste (recipe in notes)

Blend on high speed until super smooth. Enjoy!

I made this last night for dinner and it was simple and very delicious!
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I love how easy this is, I used turmeric puree and it worked well. Would it be strange to add a banana to this?

https://content.jwplatform.com/videos/8sbIgTrQ.mp4

Anti-inflammatory Turmeric Smoothie

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Cost: $22.64 /serving

Author : Maryea Flaherty | Happy Healthy Mama

Ingredients

Instructions

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