Step 1

Mix your essential oil blend in a glass bowl or jar.

Step 2

Cut down your organic cotton pad to the desired size to fit inside your inhaler tube.

Step 3

Place the cotton pad in your glass bowl to absorb your essential oils.

Step 4

Use tweezers to remove the cotton pad and insert it into your inhaler tube.

Step 5

Place the top section onto the inhaler tube.

Step 6

Use during a panic attack, stressful moments, or when anxiety settles in.