Step 1

Wash and dice the apple.

Step 2

Take the blender and add all ingredients except the apple and hemp seeds. Note: add wet ingredients first for easier blending.

Step 3

Blend on high until the batter is smooth (about 1-2 minutes).

Step 4

Mix in hemp seeds. Use spatula.

Step 5

Let the batter rest for 1-2 minute.

Step 6

Meantime, heat pancake pan over medium heat and coat with coconut oil cooking spray or coconut oil using the brush.

Step 7

For each pancake, drop 1/4 cup of batter into the pan.

Step 8

Top the pancake with diced apple. Push the apple chunks into the batter.

Step 9

Cook 2-3 minutes, until pancake is lightly browned.

Step 10

Flip the pancake carefully with flexible silicone spatula and cook another 2-3 minutes. Transfer to a plate.

Step 11

Make sure to coat the pan before every pancake or batch of pancakes to prevent sticking.

Step 12

Repeat the process with the remaining batter.

Step 13

Serve pancakes immediately, topped with diced apples and mix of dried fruits and chopped nuts. I used dried cranberries and walnuts.