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Step 1
In a large wok or pan over medium heat, heat 1 tablespoon of the oil until it shimmers (this will happen very quickly in a wok). Add the eggs, swirling the pan to spread them around, and cook until set into an omelet, 2 to 3 minutes. Gently turn over and cook on the other side until set, about 2 minutes. Transfer to a cutting board, chop into 1/2-inch square pieces and set aside.
Step 2
Season the chicken with 1/4 teaspoon of the salt, add to the pan and stir-fry over high heat until cooked through, about 6 minutes. Transfer the chicken to a plate or platter.
Step 3
Wipe the pan and return it to medium heat. Add the remaining 2 tablespoons of oil, followed by the bell pepper and stir-fry for 1 minute. Add the ginger and garlic and stir-fry until aromatic, a few seconds. Add the rice and stir-fry for 3 minutes or until warmed through.
Step 4
Return the chicken to the pan, and stir in the soy sauce and oyster sauce. Add the egg and sugar, season with the remaining salt, and stir-fry for another 2 minutes. Add the chopped scallions and sesame oil; stir-fry, mixing everything thoroughly, until warmed through, about 1 minute.
Step 5
Divide among bowls, top with sliced scallions if desired, and serve hot.