Asian Wheat Berry Salad

4.8

(4)

www.daringgourmet.com
Your recipes

Prep Time: 15 minutes

Cook Time: 30 minutes

Total: 165 minutes

Servings: 4

Cost: $13.38 /serving

Asian Wheat Berry Salad

Ingredients

Remove All · Remove Spices · Remove Staples

Export 13 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

To prepare the wheat berries, let them soak overnight.  Then drain and rinse.  Bring 4 cups of water to boil in a small pot.  Add the salt and the wheat berries.  Reduce the heat to a simmer and cook until the wheat berries are soft but still have some "bite."  The time will vary depending on the age of your wheat berries and whether you fermented them (see below) but plan on 20-30 minutes. Drain. Set aside and let cool a little.See NOTE about fermentation.

Step 2

Combine all the vinaigrette ingredients in a small bowl and whisk together. Place all the vegetables and cooked wheat berries in a large mixing bowl (the wheat berries can be warm but not hot). Pour the vinaigrette over the salad and stir to combine. Refrigerate for at least 2 hours before serving or overnight. Can be served cold but we like it best at room temperature.

Top similar recipes

Wheat Berry Salad-image
trending302 views

Wheat Berry Salad

foodnetwork.com

4.8

(70)

1 hours, 3 minutes

Wheat Berry + Spinach Salad-image
trending112 views

Wheat Berry + Spinach Salad

cleananddelicious.com

5.0

(2)

30 minutes

Wheat Berry and Squash Salad-image
trending139 views

Wheat Berry and Squash Salad

foodandwine.com

Cranberry Orange Wheat Berry Salad-image
trending226 views

Cranberry Orange Wheat Berry Salad

365daysofcrockpot.com

5.0

(2)

35 minutes

Wheat Berry and Tomato Salad-image
trending173 views

Wheat Berry and Tomato Salad

cooking.nytimes.com

5.0

(137)

Wheat-Berry Tabbouleh-image
trending211 views

Wheat-Berry Tabbouleh

cooking.nytimes.com

5.0

(14)

Wheat Berry Chili-image
trending50 views

Wheat Berry Chili

palousebrand.com

5.0

(1)

7 hours

Mediterranean Chicken and Wheat Berry Salad-image
trending144 views

Mediterranean Chicken and Wheat Ber...

bhg.com

5.0

(1)

Burbara (Wheat Berry Pudding)-image
trending206 views

Burbara (Wheat Berry Pudding)

themediterraneandish.com

5.0

(8)

40 minutes

Wheat Berry Southwest Salad (Vegan, Oil-Free)-image
trending113 views

Wheat Berry Southwest Salad (Vegan,...

veggiechick.com

5.0

(2)

35 minutes

Cream of Wheat Berry Muffins-image
trending231 views

Cream of Wheat Berry Muffins

raspberrythriller.com

15 minutes

Asian Salad-image
trending190 views

Asian Salad

allrecipes.com

4.7

(448)

10 minutes

Asian Salad-image
trending298 views

Asian Salad

rachelcooks.com

5.0

(1)

10 minutes

Asian Salad-image
trending11 views

Asian Salad

rachelcooks.com

Summer Corn and Wheat Berry Slaw-image
trending151 views

Summer Corn and Wheat Berry Slaw

forksoverknives.com

5.0

(3)

Whole Wheat Triple Berry Banana Bread-image
trending26 views

Whole Wheat Triple Berry Banana Bre...

amyshealthybaking.com

Creamy Chicken Soup with Wheat Berry-image
trending174 views

Creamy Chicken Soup with Wheat Berr...

globalkitchentravels.com

40 minutes

Berry Cheesecake Salad-image
trending531 views

Berry Cheesecake Salad

sweetandsavorymeals.com

5.0

(5)

Berry Fruit Salad-image
trending196 views

Berry Fruit Salad

kristineskitchenblog.com

5.0

(4)