Asparagus Frittata

Name: Asparagus Frittata
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 10 large Eggs; ½ C Flour (or use GF flour blend); 1 tsp kosher salt; 1 tsp baking powder; 2 Cups Cottage cheese (don’t use low fat- and feel free to sub part w/ goat cheese, feta or sour cream); 1/4 C melted butter; 2 Cups grated jack cheese, mozzarella, cheddar, gruyere or a mix; 1 Tablespoon fresh herbs- thyme, tarragon, basil, cilantro,; 2 Cups chopped asparagus- leave the asparagus tips for the top.

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Prep Time: 10 minutes

Cook Time: 45 minutes

Total: 55 minutes

Servings: 8

Cost: $2.10 /serving

Author : Sylvia Fountaine | Feasting at Home Blog

asparagus frittata baked frittata

Ingredients

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10 large Eggs½ C Flour (or use GF flour blend)1 tsp kosher salt1 tsp baking powder2 Cups Cottage cheese (don’t use low fat- and feel free to sub part w/ goat cheese, feta or sour cream)1/4 C melted butter2 Cups grated jack cheese, mozzarella, cheddar, gruyere or a mix1 Tablespoon fresh herbs- thyme, tarragon, basil, cilantro,2 Cups chopped asparagus- leave the asparagus tips for the top.

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Instructions

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Step 1

Preheat oven to 350 F

Step 2

Whip eggs until light and lemon colored.

Step 3

In a small bowl, mix flour, salt and baking powder, and gradually whisk this into the eggs, a little at a time, beating with each addition.

Step 4

Stir in cottage cheese, butter, cheese and herbs.

Step 5

Grease a 9 x 13 baking dish or equivalent. Place chopped asparagus (reserving the tips for the top) in the baking dish and pour egg mix over top. Scatter asparagus tips over the top and place in the middle of the oven. See notes for addtions.

Step 6

Bake until center puffs up and is firm, 45 mins -1 ¼ hours, depending on your baking dish.(Shallow glass baking dishes and cast-iron skillets cook the fastest. )