Step 1

On a cutting board, cut the Boneless, Skinless Chicken Breast (1 pound) into small pieces, and season with Salt (to taste) and Ground Black Pepper (to taste).

Step 2

In a skillet over medium heat, add Olive Oil (1 tablespoon), Garlic (3 clove), and chicken. Sauté the chicken for about 7-10 minutes or until it is cooked through. Don’t forget to stir well. Set the chicken mixture aside.

Step 3

In the same skillet, add the Sweet Potato (and Chicken Broth (1/2 cup). Cover the pan with a lid. This step is very important because it'll help the sweet potato to cook fast.

Step 4

Cook for about 7-10minutes or until the sweet potatoes are cooked.

Step 5

Add the Asparagus (0.5 pound) and cook for about 4-5 minutes until tender.

Step 6

Return the chicken to the pan, and stir to combine thoroughly.

Step 7

Season with Sea Salt (1/2 teaspoon), Finely Ground Black Pepper (1/2 teaspoon), and Crushed Red Pepper Flakes (1/2 teaspoon).