Atkins Pancakes

Name: Atkins Pancakes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 individual packet Sucralose Based Sweetener (Sugar Substitute); 2 tsp Baking Powder (Straight Phosphate, Double Acting); 0.25 tsp Salt; 1 large Egg (Whole); 1 cup Cream (Half & Half); 3 serving Atkins Flour Mix

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 10

Cost: $0.97 /serving

Author : Atkins

Ingredients

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1 individual packet Sucralose Based Sweetener (Sugar Substitute)2 tsp Baking Powder (Straight Phosphate, Double Acting)0.25 tsp Salt1 large Egg (Whole)1 cup Cream (Half & Half)3 serving Atkins Flour Mix

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Instructions

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Use the Atkins recipe to make Atkins Flour Mix for this recipe, you will need 1 cup. Serve pancakes with sugar-free pancake syrup and add fresh or frozen blueberries, if desired. This recipe makes ten 4-inch pancakes. Each serving is one pancake. You can freeze and reheat them before serving. Blend together 1 cup baking mix, sugar substitute, baking powder and salt in a large mixing bowl.Add the half and half and egg. Whisk batter. Let the mixture sit for at least 5 minutes to activate the baking powder.Coat the griddle with olive oil spray. Over medium heat, cook 4 pancakes at a time. When bubbles appear on the top and the edges are firm, flip the pancakes and cook another 2-3 minutes. Keep warm in the oven.Repeat with remaining pancakes.