Step 1

Heat oil over medium heat.

Step 2

Add carrots, onion, and celery to the pot.

Step 3

After a few minutes, add the garlic.

Step 4

Add the mushrooms and kale to the pot, and mix until the ingredients cook down, about 5 minutes.

Step 5

Add beans, stock, and salt to pot and simmer for 10 minutes.

Step 6

Add pepper flakes for desired heat and serve.