Step 1

Toast sliced bagel in a toaster until golden brown.

Step 2

While the bagel is toasting, heat oil in a frying pan over medium heat and add egg. Pan-fry until set, 3 to 4 minutes.

Step 3

Mash avocado (a fork will do the job nicely!) in a medium bowl; sprinkle with salt and black pepper.

Step 4

Spread 1 tablespoon cream cheese on each toasted bagel half. Top with mashed avocado and egg, and add more salt and pepper if desired.