Step 1

Start by breaking the eggs into a bowl. Add salt and pepper. Add a chili flakes if you like it. Beat the eggs.

Step 2

In a frying pan add a little oil, then pour the eggs. Stir constantly for a few minutes until the scrambled eggs are cooked.

Step 3

Cut the avocado in half, remove the core and mash it with a fork. Cut the red onion into thin strips.

Step 4

Then, cut the tortilla in its radius (i.e. as if you were going to cut it in half but stopping in the middle).

Step 5

Place a portion of scrambled eggs, avocado, cheddar cheese and red onions on each quarter tortilla.

Step 6

Fold each quarter over each other in a clockwise direction (see video ).

Step 7

In a pan, heat a little oil and heat the wrap for about 1 to 2 minutes on each side.