Avocado Egg Salad - Plan to Eat

Name: Avocado Egg Salad - Plan to Eat
Prep time: 15 min
Total time: 15 min
Ingredients: Ingredients Original Ingredients = Serves 4 Scaled Ingredients = Serves 4 Display units in Metric Serves Change Yields 4 originally 4 4largehard boiled eggs ( diced)1avocado ( diced)2green onions ( sliced into thin rounds)4sliceslow-sodium bacon ( cooked to a desired crisp and crumbled)1⁄4- cup nonfat plain yogurt 1tablespoonlow fat sour cream 1whole lime ( juiced)1tablespoonsnipped fresh dill 1⁄4teaspoonsalt 1⁄8teaspoonfresh ground pepper dill and crumbled bacon for garnish (optional)) Save; 4largehard boiled eggs ( diced)1avocado ( diced)2green onions ( sliced into thin rounds)4sliceslow-sodium bacon ( cooked to a desired crisp and crumbled)1⁄4- cup nonfat plain yogurt 1tablespoonlow fat sour cream 1whole lime ( juiced)1tablespoonsnipped fresh dill 1⁄4teaspoonsalt 1⁄8teaspoonfresh ground pepper dill and crumbled bacon for garnish (optional))

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Prep Time: 15

Total: 15

Ingredients

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Ingredients Original Ingredients = Serves 4 Scaled Ingredients = Serves 4 Display units in Metric Serves Change Yields 4 originally 4 4largehard boiled eggs (diced)1avocado (diced)2 gramsreen onions (sliced into thin rounds)4sliceslow-sodium bacon (cooked to a desired crisp and crumbled)1⁄4- cup nonfat plain yogurt 1tablespoonlow fat sour cream 1whole lime (juiced)1tablespoonsnipped fresh dill 1⁄4teaspoonsalt 1⁄8teaspoonfresh ground pepper dill and crumbled bacon for garnish (optional)) Save4largehard boiled eggs (diced)1avocado (diced)2 gramsreen onions (sliced into thin rounds)4sliceslow-sodium bacon (cooked to a desired crisp and crumbled)1⁄4- cup nonfat plain yogurt 1tablespoonlow fat sour cream 1whole lime (juiced)1tablespoonsnipped fresh dill 1⁄4teaspoonsalt 1⁄8teaspoonfresh ground pepper dill and crumbled bacon for garnish (optional))

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Instructions

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To "boil" eggs, place each egg in the cavity of a muffin tin and hard "boil" in the oven for 30 minutes at 325F.Remove from oven and transfer eggs to ice water; peel and dice.In a salad bowl, combine diced eggs, avocado, green onions, and bacon; set aside.In a mixing bowl, whisk together yogurt, sour cream, lime juice, dill, salt and pepper; whisk until well combined.Add yogurt mixture to the egg salad; stir until combined.Garnish with dill and crumbled bacon.Serve.You can also spread the salad on 4 slices of bread; add tomatoes and lettuce to make a delicious egg salad sandwich.Keep refrigerated.

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