Step 1

Add all of the ingredients to a high-speed blender, starting with the milk first. At this point, add any add-ins that you like. At this time, add any desired add-ins. (Scroll above to see photos for reference.)

Step 2

Blend on high until smooth. Add a bit more liquid if smoothie appears to be too thick.

Step 3

Taste and adjust the flavor if needed- more dates or another sweetener of choice if desired.

Step 4

Pour into a glass or a jar and enjoy immediately. Best served when fresh, but it can also keep up to 24 hours if saved in a refrigerator.