Avocado Pesto Chickpea Sandwiches

Name: Avocado Pesto Chickpea Sandwiches
Prep time: 10 min
Total time: 10 min
Ingredients: 1 medium sized avocado; 1 (15 oz) can chickpeas, drained and rinsed; 1/4 cup prepared pesto sauce, vegan if necessary; Juice of 1/2 lemon; 1-2 cloves minced garlic; Salt and black pepper, to taste

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 2

Author : She Likes Food

Ingredients

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1 medium sized avocado1 (15 oz) can chickpeas, drained and rinsed1/4 cup prepared pesto sauce, vegan if necessaryJuice of 1/2 lemon1-2 cloves minced garlicSalt and black pepper, to taste

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Instructions

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Step 1

Start by cutting the avocado in half and removing the pit. Then, use a spoon so scoop the avocado out and add it to a medium sized bowl and mash with a fork. You can mash it completely or leave a few chunks if you like.

Step 2

Next, add the chickpeas to the bowl and mash them with a fork. I like to leave some of them whole so there’s still a little texture to your chickpea salad.

Step 3

Add the pesto, lemon juice, garlic and salt and pepper and mix everything together. Feel free to add as much of the ingredients in as you like!

Step 4

Assemble your sandwich: place one slice of bread down, add your toppings, then add a big spoonful of the chickpea salad and top with another piece of bread. Enjoy!