Name: Avocado Tuna Chickpea Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 15 ounces (425 grams) Tuna, (canned in brine or olive oil); 14 ounces (400 grams) can chickpeas, (drained); 2 large Avocados, (peeled and pitted); 2 large vine ripened tomatoes, (cut into wedges); 1 large cucumber, ( halved lengthways and sliced); 1/2 of a red onion, (sliced thinly); 1/4 cup olive oil; 2 tablespoons fresh squeezed lemon juice; 1 tablespoon fresh chopped parsley (plus extra to serve); 1 teaspoon minced garlic ((or 1 large garlic cloves, minced)); 1/4 teaspoon salt

Avocado Chickpea Tuna Salad with a lemon dressing is perfect for lunch or dinner! Quick and easy for meal prep! Healthy and filling, this Tuna Salad is not only packed with amazing flavours, it is ALSO a bowl full of protein, fibre and healthy fats!&nbsp;

Avocado Tuna Chickpea Salad

(425 grams) Tuna, (canned in brine or olive oil)

(400 grams) can chickpeas, (drained)

Avocados,

cucumber,

red onion, (sliced thinly)

olive oil

lemon juice

parsley (plus extra to serve)

garlic garlic cloves, minced))

salt

Whisk together dressing ingredients in jug or jar.

Mix together all of the salad ingredients in a large bowl. Toss with dressing. Season with pepper and extra salt if desired.

Avocado Tuna Chickpea Salad

Prep Time: 15 minutes

Total: 15 minutes

Servings: 4

Cost: $7.33 /serving

Author : Karina

Ingredients

Instructions

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