Step 1

Pre Heat oven to 170ºC.

Step 2

Chop the bacon and dry fry it gently, with the onion in a pan. Stir frequently, cooking until the bacon is cooked and the onions are softened.

Step 3

Meanwhile add the grated cheese, grated zucchini and diced red capsicum to a mixing bowl.

Step 4

Add the cooked bacon and onion. Add 6 eggs, a handful of chopped parsley and black pepper.

Step 5

Mix all of the ingredients to combine well.

Step 6

Grease a mini muffin tin with a little cooking oil. Using a jug or ladle fill the muffin tin holes with the mixture to just below the rim.

Step 7

Bake for about 20mins, or until set.

Step 8

Allow to cool then tip the bundles out onto a tray or plate.

Step 9

They can be frozen for up to 3 months, and simply defrosted as required for lunch boxes or picnics.