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baked buffalo cauliflower bites


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Prep Time: 10 minutes

Cook Time: 20 minutes

Servings: 6

Cost: $6.35 /serving


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Step 1

Preheat oven to 400 degrees farenheit. Prepare a baking sheet wtih foil and spray with nonstick spray.

Step 2

Prepare egg wash- combine eggs and half and half, whisking well. Set aside.

Step 3

Prepare panko crumb mixture ingredients- combine and set aside.

Step 4

Using a fork, dip each piece of cauliflower in egg wash, and then generously coat with panko crumbs on all sides. Place on foil lined baking sheet. Bake for 10-15 minutes or until a light brown.

Step 5

While cauliflower is baking, prepare buffalo sauce mixture. Mix melted butter, buffalo sauce, and honey in a medium sized bowl. Set aside.

Step 6

Remove cauliflower from oven, and using a basting brush, generously coat each piece of cauliflower with buffalo sauce mixture. Bake for another 7-10 minutes at 400 degrees farenheit or until cauliflower reaches your desired level of doneness.