Step 1

Preheat oven to 425 and grease a baking sheet with cooking spray. Whisk together flour, salt, pepper, garlic powder, and chili powder and add mixture to a bag. Add sliced chicken strips to bag, toss to coat chicken in flour mixture.

Step 2

Whisk together eggs and water in a small bowl. Dip flour-coated chicken strips in the egg mixture, then toss in the breadcrumbs to coat.

Step 3

Place coated chicken strips on greased baking sheet and spray heavily with cooking spray. Bake for 15-20 minutes until golden brown and crispy.

Step 4

Whisk together mayo and ketchup OR BBQ sauce. Serve this (or any other favorite dipping sauce) with chicken fries.