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Export 9 ingredients for grocery delivery
Step 1
Add the oil to a small skillet over medium-low heat. Add the onion and garlic to the skillet, along with a pinch of salt and cook for 5 minutes until softened. Set aside to let cool while you make the meatball mix.
Step 2
Combine the ingredients for the meatballs in a large bowl and then let chill in the refrigerator for 30 minutes.
Step 3
Preheat the oven to 400 degrees.
Step 4
Spray a 1 1/2 tablespoon scooper with non-stick cooking spray and portion out the meatballs onto a parchment lined baking sheet. You might have to respray the scooper a few times while doing this as the chicken mixture will be very wet. If using your hands, you can either wet them or spray your hands with cooking spray.
Step 5
Bake the meatballs for 12 minutes and then broil the meatballs for 5 minutes. Broiling the meatballs will give them a nice, brown exterior. If you want to skip the broiler, cook the meatballs in the oven for 15-17 minutes until cooked through.
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