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baked chicken thighs with lemon and cumin | slimming & weight watchers friendly

3.5

(2)

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Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

Cost: $4.88 /serving

Ingredients

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Instructions

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Step 1

Pre-heat the oven to 200°C.

Step 2

In a mixing bowl add the lemon juice, paprika, soy sauce, cumin, thyme and mix well.

Step 3

Add the chicken and lemon wedges to the mix along with the salt and pepper and ensure they are coated thoroughly. Leave covered in the fridge for 20 minutes.

Step 4

Spray oven tray with low calorie cooking spray and add the marinated chicken and lemon wedges.

Step 5

Place in the oven for 15-20 minutes until chicken is a golden brown in colour and cooked throughout.

Step 6

Serve with the cooked lemon wedges.

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